For Your Retreat: 3 Steps to Creating a Super Relaxing Meditation Garden

The outdoor space can be many things for homeowners. To some, it’s a place where kids can roam free, but safely. To others, it’s an area for entertaining guests. But to many, to almost everyone, in fact, it’s always a space for meditation. Peace and quiet is something the yard is supposed to offer always. It’s where people would want to go to after a long day of work. If you’re trying to build a meditation garden yourself, here are the steps to pulling it off:

Find The ‘Good Place.’

Before deciding what to put on your space, you should be able to determine where your primary meditation space should be first. Location is everything, remember. It affects the mood in the space. To find an ideal reflection spot in your yard. In this aspect, you should consider the movement of the sun. Remember, you’re creating an open space here, so light and heat can be a problem when you don’t factor them in your planning. The general rule is, you want your meditation zone tucked away from the direct hit of the sun. In case there really is no way to avoid it, you should be able to provide shade structures in it, like pergola, awnings, or arbors. Once you determine your ‘good spot’, make sure that the pathway towards there is equally relaxing. Round pavers in the walkway remind people of zen gardens, so these are good additions to space.

Prioritize Comfort

Of course, your main meditation area should be comfortable. It will be hard to focus on positive thoughts when you’re standing too long or worrying about the ants and bees nearby. Add outdoor sofas, lounge chairs, or hammocks in your space. Throw in some cushions and mats as well. Leave tinges of neutral colors, like a beige garden bench or a black aluminum fence. Don’t forget to include nature’s touches, too, as these will all the more boost the comfort level in the space. Use hedges to seclude the space and make it more private. If you can build a wall of greenery, that’s better. Introduce some water features, say, a small water wall or a garden basin nearby. Bring in some wood, too, perhaps in some of your furnishing choices. The bottom line is, make sure that you make the space as comfortable as possible.

Tickle The Senses

Your senses become extra sensitive when you’re meditating. You don’t want to ruin the whole experience just because you hear some road construction nearby or see an eyesore, like your neighbor’s huge AC equipment. Screen the unpleasant sensory triggers, by again, making your space more private. At the same time, replace the negative with positive. Add wind chimes or birdbaths to bring in comforting sounds. Use floral scents, like lavender and sandalwood, to put you in a good mood. And then orient your space in such a way that you’ll see all the natural elements you introduced in the area to give your eyes a rest.

A Backyard Sanctuary

Does your outdoor space give the peace and quiet you crave so badly? Maybe it’s time to switch things up and make it a real meditation garden. Remember these strategies as you spruce up your yard.